“Queef” is a slang term for vaginal flatulence, which occurs when air gets into the body during arousal, penetration, or even exercise. As the air leaves the body, it can make an embarrassing sound. However, this is a normal experience common to anyone with a vagina!
During sex, the vaginal canal lengthens and the uterus moves. This can create extra space for air to collect. Often, people experience vaginal flatulence when the walls of the canal return to their unaroused state. However, it is also possible to experience flatulence from particular exercise positions, as in yoga.
If you have additional questions about vaginal flatulence, consider visiting Teen Clinic to speak with a nurse. You can make an appointment here.
…I’m embarrassed about it, and want to know if I can get it fixed to look normal.
The human body comes in an amazing variety of shapes and sizes, and so do its parts! How genitalia looks can vary quite a bit. It’s healthy to remember that everyone is different; there really is no such thing as normal. Anatomically, a larger labia minora is generally unlikely to cause reproductive and sexual health problems, but if you’re concerned, it’s a great idea to make an appointment to talk to one of our Teen Clinic practitioners.
Keep in mind that not only do people come in different shapes and sizes, people like different shapes and sizes! No matter how unique your body parts may seem, chances are there’s someone who prefers the way you look. And although cosmetic genital surgeries do exist, many health professionals would caution you against them. (Visit Teen Clinic to learn more.)
If you find yourself worrying often about how your body looks, consider contacting the Boulder Youth Body Alliance. BYBA is a group of high-school-aged peer educators who are trained to help you better understand and love your body. (Visit their website here, or friend them on Facebook.) You can also access free counseling on Tuesdays from 3-6 at the Longmont Teen Clinic. This service is available on a walk-in basis, although the counselor is willing to take appointments. If you’re 15 and up, you’re good to go; if you’re under 15, you’ll need parental consent for this service.
Don’t forget that your body is fabulous, unique, and just right for you!
In Boulder County, one of your best resources is your peers! The Boulder Youth Body Alliance is a group of high school-aged youth who promote healthy body image among their peers. These educators are trained to discuss eating disorders, connect other students to resources, and co-facilitate support groups. To get in touch with the BYBA, friend them on Facebook or use their confidential e-mail address: info@boulderyouthbodyalliance.org.
If you’re looking for professional help, the Boulder County Eating Disorders Coalition webpage provides a listing of treatment options in the Boulder area. If you or a friend need help today, check out the National Eating Disorder Association’s Helpline. This service is free, confidential, and offered Monday-Friday, 9:30-5:30 (Mountain Standard Time).
Whether it’s you or a friend experiencing the problem, be sure to talk to a trusted adult. It’s important to get the support you need during a difficult time!
Stretch marks occur when skin has been changed rapidly by weight gain, weight loss, or pregnancy. Although your skin is naturally stretchy, if stretching occurs too quickly the normal production of collagen (a protein that forms connective tissue in your skin) may be disrupted. Think of the marks as scar tissue that formed during the overstretching.
Most women—and some men—will get stretch marks at some point in their lives. Many stretch marks fade over time, but some won’t. In the end, try not to be self-conscious! Stretch marks are part of the body’s natural growing process.
